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The Most Comfortable Way to Protect Your Hair as You Sleep

Nothing is more important to women’s beauty than their hair and this can be verified by the amount of attention they accord to maintenance and nurturing of their hair. For your hair to remain in a good condition, then you must take care of it following how fragile it is. This may require much effort but following how women cherish their beauty with hair, it may be worthy it to them. There are several cultures embraced by people to protect and maintain their hair. They might have learnt these routines from their friends, in college, or read somewhere online. But there is need to understand that it is not guaranteed that what you are told is true because some pieces of advice may seem good but at the end proof to be harmful.

When going to sleep, many people are used with tying their hair in a ponytail. This however signifies how ignorant they are to the damages that can be done by the ponytail. The ponytail applies a lot of friction on the hair as you sleep and this makes it get pulled out easily. This means that you should not be in anything like a band when going to bed. If it is delayed, the hair could stop growing.

Hair in a ponytail breaks as one sleeps and this is why it is recommended that you let you it free as you sleep. The holder of the ponytail cuts the hair the reason your hair should be free as you sleep. Avoid straining your hair in sleep to avoid its breakage. Another very important way to safeguard your hair is to sleep on a good pillowcase. Pillows like made of cotton make you skin dry up and form wrinkles. The material making the pillow will determine the wrinkles that form on your skin and hence it is not advisable to sleep on a cotton pillow but instead settle for a silk or satin one.

As you head to sleep, ensure your hair is dry because wet and moist hair is more delicate and breaks easily. If you must wash your hair, ensure it is done in time and is brushed to eliminate tangles.

It is not advisable that your hair be very dry and therefore you need to sleep in a room that has some moisture. Do not leave the room dry till it can absorb some humidity from the hair. If the process is difficult, ensure you opt to treat your hair with available products based on what you want such as hydration and dehydration. Read always from a verifiable source before making use of the information.

22. 8. 2020

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